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The body alignment course is an Iyengar Yoga course suitable for beginners as well as intermediate students and focuses more deeply on the practice of body alignment through the performance of posture

Iyengar Yoga, was developed by B. K. S. Iyengar. It is a form of Hatha Yoga and emphasizes on detail, precision and alignment in the performance of postures (asana) and breath control (pranayama). The