Visit Website

The books on Yoga techniques defined “Kapalbhati” as “Pranayama” (manipulation of breath) and a “Kriya” as “Shatkriya” (cleansing technique). As per “Patanjali Yoga sutras”, it comes under the techniques leads to spontaneous stoppage of breath. Among these view,s Patanjali brought the concept as clear as later texts. Modern medicine defines the absolute muscle tiredness as fatigue after an intense work with less fuel. But this state allows the autonomic parts like cardiac (heart) muscle, smooth (blood vessels, stomach, intestine) muscles to react. Hence there is the chance to observe the involuntary functions easily if the person is emotionally strong.

 Russell Brunson Free eBook