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This is relevant to the natural breathing technique where awareness is on abdominal level that is basal part of lung expansion. Fast practices like Kapal bhati, Bhastrika. Other deep practices like high pitch Bhramari, and Surya bedha Pranayama increases the adrenaline from Adrenal gland and increases the fight or flight response of autonomic nervous system (Sympathetic response).

Pranayama with fast body movements like Sudarshan Kriya can increase the body temperature and reduce body fat faster.
Also reduces nasal allergy, Asthma and bronchitis diseases.
Reduce excess fat underneath the skin

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